You may have heard the term flourishing being used, but not been quite sure what it refers to. It’s an interesting word that we know means more than just feeling good, or doing something healthy, but also has a connotation of pushing yourself in some way to be better than you currently are.

School bullying and workplace bullying are both broadly defined as  systematic abuse of power where the victim is made to feel coerced, degraded, humiliated, threatened, intimidated, or frightened.